Sugar causes you to gain weight and increases your risk for disease. In fact, the Whitehall Study evaluated nearly half a million people over thirty years. They found the more sugar you eat… the higher your risk of death! And we sure eat a lot of it…The average American consumes 156 pounds of sugar a year! It’s no wonder…70 percent of U.S. adultsare obese or overweight and 100 million Americans suffer from diabetes or pre-diabetes. 1 Credit Suisse reports we spend a TRILLION DOLLARS a year fighting damage caused to our health by sugar! There is no doubt… too much sugar (and other high carbohydrate foods) can be deadly. This diet helps against contracting all the deadly diseases that sugar can cause like

Keto 28 day challenge is a diet plan that shows you exactly how to make this diet work. It stresses that most people when they start a diet don’t have a plan. This is a proper plan that helps you every step of the way. In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar. Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable! You can learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective. Plus… Claim your FREE Bonus is